Experiencing lack of energy?
Craving sweets all the time?
Wishing you can survive another meal time without
feeling stressed that kids won’t eat it?
Exhausted of playing catch up with your workouts?
Not seeing results in your workout routines? Needing
more time to recover in between workout sessions?
If any of these resonate with you, know you are not alone…
and nutrition maybe the tool you are missing to get to your goals!
I am here to help.
My Services
Family Nutrition
You want to reconnect with food and enjoy mealtime as a family again. By reducing stress, making preparation of meals easy and improve your confidence in your choices while keeping your family lifestyle.
Family Nutrition
Sports Nutrition
Make food your therapy of choice to increase strength, endurance, and decrease recovery time. you’ll be ready for your next challenge in no time!
Menu Planning
When lack of time gets in the way of your menu planning, leave it to me. I create custom menus with your preferences and habits from 1 to 4 weeks.
My Mission?
As a dietitian, a mother and a human being of this earth, my mission is first to help families restore their balance with food. In all, start their journey of reconnecting with food, understand that it nurtures our body, our souls, and helps us heal.
I see that as a society we have lost our connection with food, and its fundamental role for our health. Further more, eating has become just another task that needs to be completed and in the way of our daily busy schedule.
I want to help you find your path back to enjoying food, whatever that is. Moreover, make eating a central part of your health and well being.
RD
| 15 min phone call consultations | FREE |
| Initial 1hr | $160 |
| follow up hour | $120 |
| 30 minutes | $90 |
