Lorena Liggesmeyer

Love the food you eat


Family Nutrition

From Pregnancy to Teenagers…

Meeting the whole family nutritional needs can be challenging

With my Nutrition Coaching you will learn tools that will help you address:

  • Improve relationship with food
  • Picky Eaters and problem eaters
  • Food allergies and intolerances
  • Lack of food variety
  • Mealtime dynamics
  • Navigating latest nutrition information
  • Translate healthy eating into menu planning
  • important nutrients during pregnancy